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Mullet
Per 100 g - Calories: 117kcal | Fat: 3.79g | Carbs: 0.0g | Protein: 19.35g
Other sizes:
1 oz of raw - 33kcal, 1 serving - 67kcal, more...
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Baked or Broiled Mullet
Per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Protein: 24.63g
Other sizes:
1 fillet - 182kcal, 1 cubic inch, with bone of - 21kcal, 1 oz, with bone of (yield after cooking, bone removed) - 29kcal, more...
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Fried Floured or Breaded Mullet
Per 1 oz of boneless (yield after cooking) - Calories: 74kcal | Fat: 3.83g | Carbs: 3.42g | Protein: 6.01g
Other sizes:
1 oz of boneless - 77kcal, 1 cubic inch of boneless - 46kcal, 1 cubic inch, with bone of - 30kcal, more...
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Steamed or Poached Mullet
Per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Protein: 24.49g
Other sizes:
1 oz of boneless (yield after cooking) - 34kcal, 1 oz of boneless - 42kcal, 1 cubic inch of boneless - 25kcal, more...
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Striped Mullet (Fish)
Per 100 g - Calories: 117kcal | Fat: 3.79g | Carbs: 0.0g | Protein: 19.35g
Other sizes:
1 oz - 33kcal, 1 fillet - 139kcal, more...
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Bullet Proof Coffee
Per 1 cup - Calories: 382kcal | Fat: 43.58g | Carbs: 0.02g | Protein: 0.44g
Other sizes:
1 serving - 382kcal, 100 g - 153kcal, 100 ml - 153kcal, more...
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Millet (Cooked)
Per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Protein: 3.50g
Other sizes:
1 cup of cooked - 205kcal, 1 cup, dry, yields - 893kcal, 1 serving - 137kcal, more...
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Cooked Mullet
Per 100 g - Calories: 273kcal | Fat: 14.17g | Carbs: 12.65g | Protein: 22.27g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal, 1 oz of boneless - 77kcal, 1 cubic inch, with bone of - 30kcal, more...
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Millet (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Protein: 5.96g
Other sizes:
1 cup, dry, yields - 1153kcal, 1 serving - 176kcal, 100 g - 148kcal, more...
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