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Per 3 oz - Calories: 120kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 15.00g

Per 1 cup - Calories: 420kcal | Fat: 20.00g | Carbs: 32.00g | Protein: 27.00g

Per 1 slice - Calories: 150kcal | Fat: 4.50g | Carbs: 2.00g | Protein: 23.00g

Per 1 thin slice - Calories: 72kcal | Fat: 5.49g | Carbs: 0g | Protein: 5.22g

Other sizes: 1 medium slice - 144kcal, 1 thick slice - 215kcal, 1 oz of boneless, cooked - 97kcal, more...

Per 1/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 1.00g

Per 1/4 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 1.00g

Per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Protein: 5.41g

Other sizes: 1 serving - 42kcal, 1 thin slice - 21kcal, 100 g - 149kcal, more...

Per 1 link - Calories: 221kcal | Fat: 19.77g | Carbs: 2.71g | Protein: 7.51g

Other sizes: 1 oz of cooked - 92kcal, 1 patty - 88kcal, 1 little link - 52kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 2 tostadas - Calories: 160kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 2.00g