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Hummus
Per 1 tbsp - Calories: 27kcal | Fat: 1.29g | Carbs: 3.02g | Protein: 0.73g
Other sizes:
1 cup - 435kcal, 1 serving - 51kcal, 100 g - 177kcal, more...
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Garbanzo or Chickpea Soup
Per 1 cup - Calories: 207kcal | Fat: 3.19g | Carbs: 35.60g | Protein: 10.37g
Other sizes:
1 serving - 207kcal, 100 g - 82kcal, 1 oz - 23kcal, more...
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Stew
Per 1 cup - Calories: 169kcal | Fat: 3.15g | Carbs: 19.68g | Protein: 15.45g
Other sizes:
1 serving - 169kcal, 100 g - 67kcal, 1 oz - 19kcal, more...
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Hummus
Per 1 tbsp - Calories: 27kcal | Fat: 1.29g | Carbs: 3.02g | Protein: 0.73g
Other sizes:
1 cup - 435kcal, 1 oz - 50kcal, 100 g - 177kcal, more...
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Beef Stew
Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g
Other sizes:
1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Beef Stew Meat
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...
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Brunswick Stew
Per 1 cup - Calories: 321kcal | Fat: 14.05g | Carbs: 19.32g | Protein: 29.16g
Other sizes:
1 serving - 321kcal, 100 g - 132kcal, 1 oz - 37kcal, more...
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Vegetarian Stew
Per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Protein: 41.99g
Other sizes:
100 g - 123kcal, 1 oz - 35kcal, more...
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