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Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g

Other sizes: 1 serving - 190kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 8.39g | Carbs: 12.82g | Protein: 14.39g

Other sizes: 1 serving - 184kcal, 100 g - 111kcal, more...

Per 1 1/2 cups unprepared - Calories: 180kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 15.00g

Per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Protein: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 tray - Calories: 260kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 28.00g

Per 1 small or thin slice - Calories: 175kcal | Fat: 10.41g | Carbs: 5.61g | Protein: 13.90g

Other sizes: 1 medium slice - 220kcal, 1 large slice - 294kcal, 1 medium meatball - 57kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Protein: 7.38g

Other sizes: 1 serving - 122kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 small or thin slice - Calories: 164kcal | Fat: 8.96g | Carbs: 5.53g | Protein: 14.39g

Other sizes: 1 medium slice - 206kcal, 1 large slice - 275kcal, 1 cup - 267kcal, more...

Per 1 tbsp - Calories: 15kcal | Fat: 0.94g | Carbs: 1.14g | Protein: 0.53g

Other sizes: 1 cup - 240kcal, 1 serving - 31kcal, 100 g - 109kcal, more...

Per 1 medium slice - Calories: 240kcal | Fat: 13.92g | Carbs: 9.44g | Protein: 18.26g

Other sizes: 1 small or thin slice - 191kcal, 1 large slice - 320kcal, 1 oz of raw - 39kcal, more...