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Per 1 cup - Calories: 210kcal | Fat: 8.82g | Carbs: 7.24g | Protein: 24.68g

Other sizes: 1 serving - 105kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 204kcal | Fat: 7.18g | Carbs: 13.94g | Protein: 20.69g

Other sizes: 100 g - 85kcal, 1 oz - 24kcal, 1 serving - 102kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 9.15g | Carbs: 4.46g | Protein: 16.24g

Other sizes: 1 cubic inch - 11kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 183kcal | Fat: 5.31g | Carbs: 5.50g | Protein: 27.13g

Other sizes: 1 serving - 91kcal, 1 oz - 25kcal, 100 g - 87kcal, more...

Per 1 slice - Calories: 44kcal | Fat: 2.78g | Carbs: 2.67g | Protein: 2.26g

Other sizes: 1 cubic inch - 26kcal, 1 oz - 43kcal, 100 g - 150kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 18.22g | Carbs: 15.52g | Protein: 28.12g

Other sizes: 1 serving - 169kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 5.83g | Carbs: 19.18g | Protein: 17.50g

Other sizes: 1 serving - 101kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 311kcal | Fat: 21.00g | Carbs: 5.29g | Protein: 24.74g

Other sizes: 1 oz - 42kcal, 100 g - 148kcal, 1 serving - 155kcal, more...

Per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.57g | Protein: 7.11g

Other sizes: 1 oz - 44kcal, 1 serving - 187kcal, 100 g - 155kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 oz - 27kcal, 100 g - 95kcal, 1 serving - 107kcal, more...