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Per 100 g - Calories: 46kcal | Fat: 0.13g | Carbs: 12.2g | Protein: 0.39g

Other sizes: 1 cup of chopped - 51kcal, 1 cup of whole - 44kcal, 1 oz - 13kcal, more...

Per 1 Quaker Oats bar - Calories: 131kcal | Fat: 6.45g | Carbs: 17.14g | Protein: 2.33g

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 Kudos Crunchy Nut Snack - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Protein: 3.36g

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 Little Debbie Macaroo bar - Calories: 207kcal | Fat: 12.56g | Carbs: 21.53g | Protein: 2.03g

Other sizes: 1 serving - 207kcal, 100 g - 531kcal, more...

Per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Protein: 0.07g

Other sizes: 1/3 cup - 123kcal, 1 oz - 87kcal, more...

Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g

Per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Protein: 4.73g

Other sizes: 1 serving - 206kcal, 100 g - 479kcal, 1 oz - 136kcal, more...

Per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Protein: 14.87g

Other sizes: 1 cup - 598kcal, 1 oz - 139kcal, more...