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Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.09g | Carbs: 2.10g | Protein: 0.45g

Other sizes: 100 g - 66kcal, 100 ml - 68kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.06g | Carbs: 2.04g | Protein: 0.53g

Other sizes: 100 ml - 67kcal, 100 g - 65kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.10g | Carbs: 1.91g | Protein: 0.56g

Other sizes: 100 g - 65kcal, 100 ml - 67kcal, more...

Per 1 regular - Calories: 288kcal | Fat: 1.44g | Carbs: 59.85g | Protein: 10.56g

Other sizes: 1 serving - 288kcal, 1 oz - 78kcal, 1 small - 189kcal, more...

Per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Protein: 11.15g

Other sizes: 1 oz - 76kcal, 100 g - 268kcal, 1 miniature - 64kcal, more...

Per 1 pan, dinner, or small - Calories: 62kcal | Fat: 1.21g | Carbs: 10.58g | Protein: 2.50g

Other sizes: 1 serving - 82kcal, 1 oz - 70kcal, 1 medium - 82kcal, more...

Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g

Other sizes: 1 oz, dry, yields - 76kcal, 1 cup, dry, yields - 263kcal, 100 g - 33kcal, more...

Per 1 Triscuit - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Protein: 0.36g

Other sizes: 1 oz - 125kcal, 100 g - 440kcal, 1 serving - 141kcal, more...