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Results for "Luby's Blackened Tilapia"
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Blackened Tilapia
(Luby's)
Per 1 fillet - Calories: 270kcal | Fat: 11.00g | Carbs: 5.00g | Protein: 25.00g
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Tilapia (Fish)
Per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Protein: 20.08g
Other sizes: 1 oz - 27kcal, 1 lb - 435kcal,
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Blackened Tilapia
(Furr's Family Dining)
Per 1 serving - Calories: 159kcal | Fat: 7.00g | Carbs: 2.80g | Protein: 21.60g
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Tilapia (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Protein: 26.15g
Other sizes: 1 oz - 36kcal, 1 lb - 581kcal,
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Blackened Tilapia
(Cotton Patch Cafe)
Per 1 serving - Calories: 192kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 40.00g
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Bourbon Blackened Tilapia
(Jim Beam)
Per 1 fillet - Calories: 120kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 23.00g
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Premium Blackened Tilapia
(Publix)
Per 1 package - Calories: 310kcal | Fat: 13.00g | Carbs: 21.00g | Protein: 28.00g
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Blackened Tilapia with Red Pepper Coulis
(Bistro MD)
Per 1 container - Calories: 330kcal | Fat: 7.00g | Carbs: 29.00g | Protein: 39.00g
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Blackened Tilapia and Fresh Mango Salad (1500)
(Seattle Sutton's Healthy Eating)
Per 1 serving - Calories: 540kcal | Fat: 16.00g | Carbs: 73.00g | Protein: 30.00g
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Blackened Tilapia and Fresh Mango Salad (1200)
(Seattle Sutton's Healthy Eating)
Per 1 serving - Calories: 380kcal | Fat: 8.00g | Carbs: 51.00g | Protein: 26.00g
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