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Per 1/2 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Protein: 2.26g

Other sizes: 1 large head - 554kcal, 1 oz - 14kcal, 1 medium head - 409kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 0.12g | Carbs: 55.67g | Protein: 0.86g

Other sizes: 100 g - 151kcal, 1 serving - 57kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Protein: 2.26g

Other sizes: 1 leaf - 11kcal, 1 oz - 14kcal, 1 medium head - 409kcal, more...

Per 1 cup - Calories: 269kcal | Fat: 23.64g | Carbs: 14.08g | Protein: 2.36g

Other sizes: 1 serving - 134kcal, 1 fast food order - 131kcal, 100 g - 146kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Protein: 2.25g

Other sizes: 100 g - 29kcal, 1 medium head - 234kcal, 1 leaf - 6kcal, more...

Per 1 cup - Calories: 193kcal | Fat: 15.52g | Carbs: 13.69g | Protein: 1.33g

Other sizes: 1 serving - 99kcal, 1 oz - 41kcal, 100 g - 146kcal, more...

Per 1 cup - Calories: 71kcal | Fat: 3.26g | Carbs: 7.69g | Protein: 3.92g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.33g | Carbs: 6.11g | Protein: 2.48g

Other sizes: 1 serving - 8kcal, 100 g - 21kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 4.63g | Carbs: 6.44g | Protein: 14.46g

Other sizes: 100 g - 51kcal, 1 serving - 125kcal, 1 oz - 14kcal, more...