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Per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Protein: 31.97g

Other sizes: 1 serving - 207kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 369kcal | Fat: 31.54g | Carbs: 10.13g | Protein: 13.94g

Other sizes: 1 serving - 369kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 oz - Calories: 74kcal | Fat: 6.70g | Carbs: 0.90g | Protein: 2.70g

Other sizes: 1 cup - 616kcal, 1 serving - 78kcal, 100 g - 261kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 12.77g | Carbs: 12.67g | Protein: 20.01g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g

Other sizes: 1 medium - 286kcal, 1 tail - 101kcal, 1 large - 458kcal, more...

Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g

Other sizes: 1 lobster tail yields - 234kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 15.89g | Carbs: 4.46g | Protein: 23.59g

Other sizes: 1 serving - 195kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 shrimp with sauce - Calories: 20kcal | Fat: 0.18g | Carbs: 1.67g | Protein: 2.51g

Other sizes: 1 cup - 196kcal, 1 serving - 78kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 605kcal | Fat: 49.19g | Carbs: 11.52g | Protein: 29.60g

Other sizes: 1 serving - 454kcal, 100 g - 248kcal, 1 oz - 70kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Protein: 9.71g

Other sizes: 1 serving - 178kcal, 100 g - 73kcal, 1 oz - 21kcal, more...