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Per 2 cookies - Calories: 120kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 2.00g

Per 2 tbsp - Calories: 110kcal | Fat: 10.00g | Carbs: 4.00g | Protein: 0.00g

Per 1/4 cup dry - Calories: 180kcal | Fat: 1.50g | Carbs: 38.00g | Protein: 4.00g

Per 1 pouch - Calories: 150kcal | Fat: 2.00g | Carbs: 31.00g | Protein: 4.00g

Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 16.00g

Per 3 cups - Calories: 120kcal | Fat: 3.50g | Carbs: 20.00g | Protein: 3.00g

Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g

Other sizes: 1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more...

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g

Other sizes: 1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g

Other sizes: 1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...