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Lentils (Sprouted)
Per 100 g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Protein: 8.96g
Other sizes:
1 cup - 82kcal, 1 oz - 30kcal, more...
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Cooked Lentils
Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g
Other sizes:
1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...
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Stir Fried Vegetables
Per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Protein: 7.38g
Other sizes:
1 serving - 122kcal, 100 g - 75kcal, 1 oz - 21kcal, more...
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Beef Stir Fry
Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g
Other sizes:
1 serving - 190kcal, 100 g - 115kcal, 1 oz - 33kcal, more...
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