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Per 3 oz - Calories: 163kcal | Fat: 7.87g | Carbs: 0.00g | Protein: 21.64g

Other sizes: 100 g - 192kcal, 1 piece - 430kcal, 1 lb - 871kcal, more...

Per 3 oz - Calories: 239kcal | Fat: 16.62g | Carbs: 0.00g | Protein: 20.77g

Other sizes: 1 chop, excluding refuse - 261kcal, 100 g - 281kcal, 1 lb - 1275kcal, more...

Per 3 oz - Calories: 170kcal | Fat: 7.67g | Carbs: 0.00g | Protein: 23.55g

Other sizes: 100 g - 200kcal, 1 lb - 907kcal, 1 chop, excluding refuse - 148kcal, more...

Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g

Other sizes: 1 medium - 168kcal, 1 large - 224kcal, 1 oz, with bone of cooked, lean only - 45kcal, more...

Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g

Other sizes: 1 oz, with bone of - 47kcal, 1 cubic inch of boneless cooked - 47kcal, 1 oz of boneless - 55kcal, more...

Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g

Other sizes: 1 oz, with bone of raw, lean only - 33kcal, 1 serving - 199kcal, 1 cubic inch, with bone of cooked - 19kcal, more...

Per 6 oz - Calories: 257kcal | Fat: 12.98g | Carbs: 0.00g | Protein: 32.81g

Other sizes: 100 g - 151kcal, 1 lb - 685kcal, more...

Per 1 oz - Calories: 69kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 steak, excluding refuse - 205kcal, 100 g - 244kcal, 1 lb - 1107kcal, more...

Per 3 oz - Calories: 236kcal | Fat: 16.95g | Carbs: 0.00g | Protein: 19.62g

Other sizes: 1 piece - 701kcal, 1 lb - 1261kcal, 100 g - 278kcal, more...

Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g

Other sizes: 1 oz, with bone of - 49kcal, 1 medium - 348kcal, 1 oz of boneless - 55kcal, more...