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Per 3 oz - Calories: 155kcal | Fat: 6.91g | Carbs: 0.00g | Protein: 21.62g

Other sizes: 1/2 fillet - 280kcal, 1 lb - 826kcal, 100 g - 182kcal, more...

Per 1 cup - Calories: 367kcal | Fat: 25.20g | Carbs: 13.50g | Protein: 19.87g

Other sizes: 1 oz of boneless - 74kcal, 1 piece - 39kcal, 1 oz - 74kcal, more...

Per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Protein: 6.97g

Other sizes: 1 cubic inch of boneless - 37kcal, 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, more...

Per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Protein: 0.79g

Other sizes: 1 serving - 40kcal, 100 g - 402kcal, 1 oz - 114kcal, more...

Per 1 fl oz - Calories: 70kcal | Fat: 0.00g | Carbs: 0.03g | Protein: 0.00g

Other sizes: 1 jigger - 105kcal, 100 g - 250kcal, more...

Per 1 portion - Calories: 320kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 37.00g

Per 1 fillet - Calories: 270kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 35.00g

Per 4 oz - Calories: 240kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 23.00g

Per 100 g - Calories: 402kcal | Fat: 11.37g | Carbs: 76.7g | Protein: 2.06g

Other sizes: 1 piece of 1 cubic inch - 88kcal, 1 serving - 121kcal, 1 oz - 114kcal, more...

Per 1 fillet - Calories: 350kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 35.00g