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Per 1 bar - Calories: 99kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 15.00g

Per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Protein: 3.17g

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Protein: 3.15g

Other sizes: 1 serving - 64kcal, 100 g - 245kcal, 1 oz - 69kcal, more...

Per 1 bar - Calories: 229kcal | Fat: 1.76g | Carbs: 41.73g | Protein: 10.14g

Other sizes: 1 serving - 229kcal, 100 g - 352kcal, more...

Per 1 bar - Calories: 177kcal | Fat: 1.41g | Carbs: 31.14g | Protein: 9.88g

Other sizes: 1 serving - 177kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

Per 1 scoop - Calories: 89kcal | Fat: 0.00g | Carbs: 16.90g | Protein: 9.92g

Other sizes: 1 tbsp - 21kcal, 1 serving - 89kcal, 100 g - 288kcal, more...

Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 15.01g

Other sizes: 1 serving - 100kcal, 100 g - 370kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 6.02g | Carbs: 38.28g | Protein: 8.69g

Other sizes: 1 serving - 242kcal, 1 fl oz - 30kcal, 100 g - 96kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...