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Results for "Knuckle"
1 to 10 of 24
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
Per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Protein: 20.93g
Other sizes: 1 steak - 282kcal, 1 oz - 41kcal, 1 lb - 649kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g
Other sizes: 1 steak - 267kcal, 1 oz - 37kcal, 1 lb - 585kcal,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Protein: 27.12g
Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 oz - 50kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 160kcal | Fat: 3.91g | Carbs: 0.0g | Protein: 29.24g
Other sizes: 1 steak - 278kcal, 1 serving - 136kcal, 1 oz - 45kcal,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Protein: 43.35g
Other sizes: 1 oz - 43kcal, 1 lb - 680kcal, 100 g - 150kcal,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 188kcal | Fat: 8.13g | Carbs: 0.0g | Protein: 26.88g
Other sizes: 1 steak - 293kcal, 1 serving - 160kcal, 1 oz - 53kcal,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 6.07g
Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, 100 g - 133kcal,
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Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 123kcal | Fat: 3.24g | Carbs: 0.0g | Protein: 21.96g
Other sizes: 1 steak - 246kcal, 1 oz - 35kcal, 1 lb - 558kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 48.85g
Other sizes: 1 serving - 143kcal, 1 oz - 48kcal, 1 lb - 762kcal,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 259kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 42.58g
Other sizes: 1 serving - 138kcal, 1 oz - 46kcal, 1 lb - 735kcal,
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