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Per 1/2 cup with shells - Calories: 170kcal | Fat: 14.00g | Carbs: 8.00g | Protein: 6.00g

Per 1/4 cup - Calories: 170kcal | Fat: 14.00g | Carbs: 8.00g | Protein: 6.00g

Per 1/2 cup - Calories: 170kcal | Fat: 14.00g | Carbs: 8.00g | Protein: 6.00g

Per 1 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1/2 cup in shell - Calories: 170kcal | Fat: 14.00g | Carbs: 8.00g | Protein: 6.00g

Per 1 piece - Calories: 33kcal | Fat: 0.12g | Carbs: 6.31g | Protein: 1.38g

Other sizes: 1 serving - 158kcal, 100 g - 126kcal, more...

Per 1 serving - Calories: 950kcal | Fat: 62.00g | Carbs: 77.00g | Protein: 21.00g

Per 1 serving - Calories: 800kcal | Fat: 53.00g | Carbs: 61.00g | Protein: 20.00g

Per 100 g - Calories: 167kcal | Fat: 15.41g | Carbs: 8.64g | Protein: 1.96g

Other sizes: 1 cup of pureed - 384kcal, 1 fruit without skin and seeds - 289kcal, 1 oz - 47kcal, more...

Per 1/2 fruit - Calories: 44kcal | Fat: 0.12g | Carbs: 10.73g | Protein: 1.04g

Other sizes: 1 cup sections, with juice - 85kcal, 1 oz - 10kcal, 100 g - 37kcal, more...