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Boiled Potato (without Peel)
Per 1 medium - Calories: 175kcal | Fat: 3.85g | Carbs: 33.38g | Protein: 2.86g
Other sizes:
1 serving - 175kcal, 1 large - 311kcal, 1 cup - 164kcal, more...
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Cooked Dry Red Kidney Beans
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
1 16 oz can, drained, yields - 550kcal, 1 serving - 165kcal, 100 g - 187kcal, more...
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