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Results for "Kale"
11 to 20 of 154
Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes: 1 serving - 35kcal, 100 g - 51kcal,
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Kale
(Trader Joe's)
Per 5 cups - Calories: 60kcal | Fat: 1.00g | Carbs: 10.00g | Protein: 5.00g
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Kale (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g
Other sizes: 1 oz - 9kcal, 1 lb - 136kcal, 100 g - 30kcal,
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Kale Greens
(Nature's Greens)
Per 2 1/2 cups - Calories: 40kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 4.00g
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Chopped Kale
(Stop & Shop)
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Organic Green Kale
(Earth Greens)
Per 3 cups - Calories: 40kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 4.00g
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Chopped Kale
(Simply Balanced)
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Seasoned Southern Style Kale Greens
(Allens)
Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g
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Chopped Kale
(Kroger)
Per 2/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Chopped Kale
(Meijer)
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
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