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Per 1 glass - Calories: 285kcal | Fat: 1.50g | Carbs: 53.70g | Protein: 16.80g

Per 1 muffin - Calories: 216kcal | Fat: 6.80g | Carbs: 37.10g | Protein: 4.50g

Per 1 cup - Calories: 281kcal | Fat: 10.50g | Carbs: 45.20g | Protein: 7.40g

Per 1 cup - Calories: 139kcal | Fat: 3.62g | Carbs: 22.83g | Protein: 4.71g

Other sizes: 1 fl oz - 17kcal, 100 g - 69kcal, 100 ml - 59kcal, more...

Per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Protein: 0.80g

Other sizes: 1 serving - 65kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.76g | Carbs: 32.37g | Protein: 2.07g

Other sizes: 1 fl oz - 14kcal, 1 serving - 262kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 508kcal | Fat: 13.28g | Carbs: 93.96g | Protein: 6.03g

Other sizes: 1 cubic inch - 35kcal, 1 serving - 255kcal, 100 g - 234kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g

Other sizes: 1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Protein: 4.46g

Other sizes: 1 fl oz - 17kcal, 1 serving - 279kcal, 100 g - 69kcal, more...

Per 1 turnover - Calories: 277kcal | Fat: 13.93g | Carbs: 35.71g | Protein: 2.97g

Other sizes: 1 serving - 277kcal, 100 g - 355kcal, 1 oz - 101kcal, more...