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Dry Roasted Hulled Sunflower Seeds
Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g
Other sizes:
1 cup of hulled - 745kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...
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Sunflower Meal Bread
Per 1 medium slice - Calories: 74kcal | Fat: 1.56g | Carbs: 12.26g | Protein: 2.64g
Other sizes:
1 small slice - 63kcal, 1 large slice - 87kcal, 100 g - 273kcal, more...
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Flax Seeds
Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g
Other sizes:
1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...
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