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Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g

Other sizes: 1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 1 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 3/4 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g

Per 1 1/2 cups - Calories: 466kcal | Fat: 11.00g | Carbs: 49.00g | Protein: 46.00g

Per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Protein: 8.57g

Other sizes: 1 serving - 157kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g

Other sizes: 1 serving - 206kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...