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Results for "Ham Omelet Sandwich"
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Ham and Egg Sandwich
Per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Protein: 14.67g
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Grilled Ham and Cheese Sandwich
Per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Protein: 19.66g
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Ham Sandwich with Spread
Per 1 sandwich - Calories: 271kcal | Fat: 11.59g | Carbs: 27.87g | Protein: 13.05g
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Ham Salad Sandwich
Per 1 sandwich - Calories: 323kcal | Fat: 15.45g | Carbs: 27.57g | Protein: 17.46g
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Ham and Cheese Croissant Sandwich
Per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Protein: 14.51g
Other sizes: 100 g - 299kcal, 1 oz - 85kcal,
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Egg Omelet or Scrambled Egg with Ham or Bacon
Per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Protein: 10.67g
Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal,
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Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Protein: 8.82g
Other sizes: 1 extra large - 130kcal, 1 medium - 112kcal, 1 small - 95kcal,
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Hot Ham and Cheese Sandwich on Bun
Per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Protein: 30.45g
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Egg Omelet or Scrambled Egg with Vegetables
Per 1 large - Calories: 106kcal | Fat: 7.34g | Carbs: 2.38g | Protein: 7.22g
Other sizes: 1 extra large - 114kcal, 1 medium - 98kcal, 1 egg, NS as to size - 106kcal,
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Ham Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Protein: 13.88g
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