11 to 20 of 12009 |
Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal, 1 oz, with bone of lean only - 43kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, more...
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Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g
Other sizes:
1 large - 318kcal, 100 g - 250kcal, 1 oz of boneless - 53kcal, more...
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Lamb Chop
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone of cooked - 72kcal, more...
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Veal Chop
Per 1 small - Calories: 203kcal | Fat: 11.12g | Carbs: 0g | Protein: 24.04g
Other sizes:
1 medium - 278kcal, 1 cup of cooked, diced - 348kcal, 100 g - 260kcal, more...
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Lamb Loin Chop
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 cubic inch of boneless cooked - 53kcal, 1 serving - 279kcal, 1 large - 335kcal, more...
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Lamb Shoulder Chop
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 oz, with bone of - 49kcal, 1 medium - 348kcal, 1 oz of boneless - 55kcal, more...
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 16kcal, more...
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Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 serving - 199kcal, more...
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 oz of boneless (yield after fat removed) - 85kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz, with bone of raw, lean only - 45kcal, more...
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