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Lo Mein
Per 1 cup - Calories: 310kcal | Fat: 12.04g | Carbs: 35.04g | Protein: 14.72g
Other sizes:
1 serving - 310kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Chicken Lo Mein
Per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Protein: 15.66g
Other sizes:
1 serving - 278kcal, 100 g - 139kcal, 1 oz - 39kcal, more...
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Meatless Lo Mein
Per 1 cup - Calories: 254kcal | Fat: 6.36g | Carbs: 40.88g | Protein: 8.88g
Other sizes:
1 serving - 254kcal, 100 g - 127kcal, 1 oz - 36kcal, more...
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Shrimp Lo Mein
Per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Protein: 12.10g
Other sizes:
1 serving - 252kcal, 100 g - 126kcal, 1 oz - 36kcal, more...
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Pork Lo Mein
Per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Protein: 12.74g
Other sizes:
1 serving - 314kcal, 100 g - 157kcal, 1 oz - 45kcal, more...
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Beef Lo Mein
Per 1 cup - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Protein: 15.32g
Other sizes:
1 serving - 302kcal, 100 g - 151kcal, 1 oz - 43kcal, more...
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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...
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Orange Chicken
Per 1 cup - Calories: 466kcal | Fat: 28.43g | Carbs: 23.02g | Protein: 28.42g
Other sizes:
1 serving - 333kcal, 100 g - 185kcal, 1 oz - 52kcal, more...
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Grilled Chicken Breast
Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g
Other sizes:
1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...
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