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Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g

Other sizes: 1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...

Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 4.00g

Per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Protein: 5.15g

Other sizes: 1 package - 197kcal, 1/2 cup - 62kcal, 1 oz - 22kcal, more...

Per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Protein: 3.96g

Other sizes: 1 oz - 15kcal, 100 g - 53kcal, more...

Per 4 oz - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 6.00g

Per 1/4 cup - Calories: 120kcal | Fat: 3.00g | Carbs: 18.00g | Protein: 7.00g

Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g

Other sizes: 1 serving - 83kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 5.00g

Per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Protein: 7.01g

Other sizes: 1 oz - 14kcal, 1 lb - 227kcal, 100 g - 50kcal, more...

Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 4.00g