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Per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Protein: 20.47g

Other sizes: 1 serving - 156kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 1 piece - Calories: 252kcal | Fat: 9.89g | Carbs: 27.28g | Protein: 12.69g

Other sizes: 1 small - 900kcal, 1 medium - 2380kcal, 1 serving - 505kcal, more...

Per 1 cup - Calories: 343kcal | Fat: 10.63g | Carbs: 39.60g | Protein: 20.57g

Other sizes: 1 serving - 343kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Protein: 10.96g

Other sizes: 1 serving - 170kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 2.54g | Carbs: 13.40g | Protein: 20.33g

Per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Protein: 2.29g

Other sizes: 1 cup - 561kcal, 100 g - 529kcal, 1 oz - 150kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g

Other sizes: 1 slice - 99kcal, 1 oz - 82kcal, 100 g - 290kcal, more...

Per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g

Other sizes: 1 slice - 82kcal, 1 serving - 82kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 4.72g

Per 1 cup of pieces - Calories: 89kcal | Fat: 0.86g | Carbs: 20.00g | Protein: 3.37g

Other sizes: 1 injera - 166kcal, 100 g - 131kcal, 1 oz - 37kcal, more...