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Per 1 tamale - Calories: 160kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 5.00g

Per 1 pastel - Calories: 324kcal | Fat: 279.00g | Carbs: 8.00g | Protein: 149.00g

Per 1 serving - Calories: 90kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 9.00g

Per 1 tamale - Calories: 210kcal | Fat: 8.00g | Carbs: 29.00g | Protein: 0.00g

Per 1 cup - Calories: 384kcal | Fat: 23.49g | Carbs: 27.87g | Protein: 16.66g

Other sizes: 1 serving - 384kcal, 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 1.74g | Carbs: 5.14g | Protein: 1.78g

Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g

Other sizes: 1 serving - 66kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 oz of boneless - Calories: 58kcal | Fat: 4.58g | Carbs: 0.09g | Protein: 3.83g

Other sizes: 1 cubic inch of boneless - 35kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...