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Per 100 g - Calories: 302kcal | Fat: 0.46g | Carbs: 79.52g | Protein: 3.39g

Other sizes: 1 cup of packed - 498kcal, 1 cup - 438kcal, 1 oz - 86kcal, more...

Per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Protein: 2.78g

Other sizes: 1 serving - 171kcal, 100 g - 107kcal, more...

Per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Protein: 0.08g

Other sizes: 1 serving - 160kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 2 oz - Calories: 190kcal | Fat: 0.00g | Carbs: 43.00g | Protein: 4.00g

Per 1 cup of cooked - Calories: 211kcal | Fat: 5.83g | Carbs: 39.10g | Protein: 0.08g

Other sizes: 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Protein: 6.85g

Other sizes: 1 serving - 62kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 tbsp - Calories: 110kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 bar - Calories: 110kcal | Fat: 7.00g | Carbs: 12.00g | Protein: 1.00g

Per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...