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Per 1 bagel - Calories: 140kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 5.00g

Per 1 bagel - Calories: 310kcal | Fat: 1.50g | Carbs: 62.00g | Protein: 12.00g

Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 10.00g

Per 1 bagel - Calories: 190kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 12.00g

Per 2/3 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 17.00g

Per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Protein: 10.77g

Other sizes: 1 large - 348kcal, 1 small - 184kcal, 100 g - 266kcal, more...

Per 1 regular - Calories: 270kcal | Fat: 1.70g | Carbs: 53.02g | Protein: 10.52g

Other sizes: 1 serving - 270kcal, 1 large - 337kcal, 1 small - 177kcal, more...

Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g

Other sizes: 1 serving - 303kcal, 1 miniature - 73kcal, 1 large - 376kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...

Per 2 slices - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 4.00g