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Per 1/4 cup - Calories: 190kcal | Fat: 16.00g | Carbs: 4.00g | Protein: 7.00g

Per 1/4 cup - Calories: 160kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 4.00g

Per 2 tbsp - Calories: 170kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 4.00g

Per 10 chips - Calories: 160kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 2.00g

Per 1 cup - Calories: 220kcal | Fat: 6.07g | Carbs: 15.03g | Protein: 24.46g

Other sizes: 1 serving - 220kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g

Other sizes: 1 2" piece - 48kcal, 1 medium - 499kcal, 1 small - 431kcal, more...

Per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Protein: 16.51g

Other sizes: 1 cup - 876kcal, 1 serving - 173kcal, 1 oz - 175kcal, more...

Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g

Other sizes: 6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...

Per 1 meal - Calories: 1087kcal | Fat: 52.40g | Carbs: 101.30g | Protein: 49.90g

Per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Protein: 15.52g

Other sizes: 1 cup - 886kcal, 1 serving - 172kcal, 1 oz - 174kcal, more...