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Per 4 oz of boneless - Calories: 221kcal | Fat: 10.25g | Carbs: 8.33g | Protein: 22.52g

Other sizes: 1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, 1 cubic inch of boneless - 33kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 cup - Calories: 427kcal | Fat: 5.72g | Carbs: 77.74g | Protein: 14.42g

Other sizes: 1 oz - 112kcal, 100 g - 395kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g

Other sizes: 100 g - 313kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, 1 cubic inch of boneless - 53kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.25g

Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more...

Per 1 piece - Calories: 19kcal | Fat: 0.82g | Carbs: 1.12g | Protein: 1.71g

Other sizes: 100 g - 197kcal, 1 serving - 167kcal, 1 cup of - 296kcal, more...

Per 4 oz of boneless - Calories: 195kcal | Fat: 6.80g | Carbs: 0g | Protein: 31.28g

Other sizes: 1 serving - 146kcal, 100 g - 172kcal, 1 cubic inch of boneless - 29kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g

Other sizes: 1 cup of diced - 277kcal, 1 oz of boneless - 59kcal, 100 g - 207kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g

Other sizes: 100 g - 317kcal, 1 serving - 269kcal, 1 oz of boneless - 90kcal, more...

Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g

Other sizes: 1 thick slice - 146kcal, 1 medium slice - 97kcal, 1 serving - 197kcal, more...