1 to 10 of 1994 |
Fried Floured or Breaded Perch
Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.37g | Carbs: 3.74g | Protein: 6.10g
Other sizes:
1 oz of boneless - 75kcal, 1 fillet - 150kcal, 100 g - 263kcal, more...
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Fried Battered Perch
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.22g | Carbs: 1.87g | Protein: 5.06g
Other sizes:
1 oz of boneless - 51kcal, 1 fillet - 103kcal, 1 serving - 154kcal, more...
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Fried Battered Scallops
Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g
Other sizes:
1 oz of - 65kcal, 1 cup of - 308kcal, 1 serving - 195kcal, more...
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Baked Breaded or Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g
Other sizes:
1 oz of boneless - 52kcal, 1 cubic inch, with bone of - 20kcal, 1 cubic inch of boneless - 31kcal, more...
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