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Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.59g | Carbs: 1.87g | Protein: 5.39g

Other sizes: 1 cubic inch of boneless - 39kcal, 1 cubic inch, with bone of - 26kcal, 1 fillet - 174kcal, more...

Per 1 unit - Calories: 53kcal | Fat: 3.76g | Carbs: 1.39g | Protein: 3.17g

Other sizes: 1 oz - 94kcal, 1 lb - 1497kcal, 1 neck, bone removed - 172kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 cubic inch of boneless - 47kcal, 1 large - 388kcal, 1 oz of boneless - 79kcal, more...

Per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Protein: 18.58g

Other sizes: 1 lb - 1256kcal, 100 g - 277kcal, 1 unit - 144kcal, more...

Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g

Other sizes: 1 oz - 60kcal, 100 g - 211kcal, 1 lobster tail yields - 234kcal, more...

Per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Protein: 9.74g

Other sizes: 1 lb - 1470kcal, 1 oz - 92kcal, 1 unit - 94kcal, more...

Per 4 oz of boneless - Calories: 196kcal | Fat: 9.06g | Carbs: 7.87g | Protein: 19.77g

Other sizes: 100 g - 173kcal, 1 Pacific cod fillet - 190kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more...

Per 3 oz - Calories: 194kcal | Fat: 11.75g | Carbs: 5.43g | Protein: 15.83g

Other sizes: 1 lb - 1034kcal, 100 g - 228kcal, more...

Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, more...

Per 1 medium slice - Calories: 79kcal | Fat: 5.04g | Carbs: 4.40g | Protein: 3.92g

Other sizes: 1 oz - 80kcal, 1 thick slice - 119kcal, 100 g - 283kcal, more...