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Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, 1 serving - 175kcal, more...

Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g

Other sizes: 1 conch of cooked - 181kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

Per 1 unit - Calories: 449kcal | Fat: 32.87g | Carbs: 26.39g | Protein: 11.76g

Other sizes: 1/2 chicken, skin only - 749kcal, 1 oz - 112kcal, 1 lb - 1787kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, 1 fillet - 307kcal, more...

Per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Protein: 11.12g

Other sizes: 1 oz of boneless - 69kcal, 1 nugget - 44kcal, 100 g - 243kcal, more...

Per 1 chicken - Calories: 2991kcal | Fat: 180.21g | Carbs: 92.83g | Protein: 234.80g

Other sizes: 1 unit - 896kcal, 1 oz - 82kcal, 1 lb - 1320kcal, more...

Per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Protein: 22.54g

Other sizes: 1 unit - 809kcal, 1/2 chicken, bone removed - 1347kcal, 1 oz - 82kcal, more...

Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g

Other sizes: 1 oz of - 65kcal, 1 cup of - 308kcal, 1 serving - 195kcal, more...

Per 1 oz - Calories: 79kcal | Fat: 4.38g | Carbs: 2.69g | Protein: 6.68g

Other sizes: 1 unit - 313kcal, 1/2 chicken, bone removed - 521kcal, 1 lb - 1256kcal, more...