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Per 1 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 5.00g

Per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Protein: 3.03g

Other sizes: 1 frozen waffle, NFS - 108kcal, 1 serving - 106kcal, 1 surface inch - 7kcal, more...

Per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Protein: 3.72g

Other sizes: 1 small - 145kcal, 1 large - 309kcal, 1 slice - 179kcal, more...

Per 1 slice - Calories: 180kcal | Fat: 7.93g | Carbs: 24.61g | Protein: 3.00g

Other sizes: 1 large - 311kcal, 1 small - 143kcal, 100 g - 409kcal, more...

Per 1 small - Calories: 143kcal | Fat: 5.96g | Carbs: 20.62g | Protein: 2.33g

Other sizes: 100 g - 367kcal, 1 large - 305kcal, 1 serving - 202kcal, more...

Per 1 serving - Calories: 28kcal | Fat: 0.09g | Carbs: 5.96g | Protein: 1.03g

Other sizes: 1 oz - 100kcal, 100 g - 353kcal, 1 tbsp - 26kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 0.01g | Carbs: 11.47g | Protein: 0.05g

Other sizes: 100 g - 371kcal, 1 oz - 105kcal, 1 serving - 45kcal, more...

Per 1 brownie - Calories: 103kcal | Fat: 3.67g | Carbs: 18.27g | Protein: 2.22g

Other sizes: 1 serving - 103kcal, 100 g - 229kcal, 1 oz - 65kcal, more...

Per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Protein: 0.95g

Other sizes: 1 oz - 57kcal, 100 g - 201kcal, 1 serving - 98kcal, more...