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Extra Lean Sliced Deli Turkey Ham
Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g
Other sizes:
1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more...
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Extra Lean Deli Sliced Ham
Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g
Other sizes:
1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Lean or Extra Lean Ground Beef Meatballs
Per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Protein: 3.57g
Other sizes:
1 medium meatball - 74kcal, 1 large meatball - 111kcal, 1 cocktail meatball - 18kcal, more...
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Sliced Ham (Extra Lean)
Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g
Other sizes:
3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...
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Olives (Small-Extra Large)
Per 1 small - Calories: 4kcal | Fat: 0.34g | Carbs: 0.20g | Protein: 0.03g
Other sizes:
1 tbsp - 10kcal, 1 large - 5kcal, 1 oz - 33kcal, more...
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Extra Firm Silken Tofu
Per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Protein: 7.4g
Other sizes:
1 slice - 46kcal, 1 oz - 16kcal, more...
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Pineapple (Extra Sweet)
Per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Protein: 0.82g
Other sizes:
1 slice - 43kcal, 1 NLEA serving - 57kcal, 1 oz - 14kcal, more...
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