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Per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Protein: 29.96g

Other sizes: 1 serving - 344kcal, 1 oz - 69kcal, 100 g - 242kcal, more...

Per 1 sandwich - Calories: 347kcal | Fat: 14.10g | Carbs: 37.56g | Protein: 16.54g

Other sizes: 1 Mom 'N' Pops sandwich - 350kcal, 1 McDonald's steak biscuit - 429kcal, 1 Hardee's biscuit - 435kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g

Other sizes: 1 tbsp - 10kcal, 100 g - 61kcal, 1 serving - 10kcal, more...

Per 4 oz of boneless, cooked - Calories: 170kcal | Fat: 2.96g | Carbs: 0g | Protein: 33.79g

Other sizes: 1 steak - 128kcal, 1 serving - 128kcal, 1 medium patty - 128kcal, more...

Per 1 sandwich - Calories: 541kcal | Fat: 28.91g | Carbs: 50.44g | Protein: 19.78g

Other sizes: 100 g - 302kcal, 1 oz - 86kcal, 1 Hardee's biscuit - 541kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cubic inch of boneless - 49kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 3 oz of boneless, cooked - Calories: 178kcal | Fat: 6.19g | Carbs: 0g | Protein: 28.64g

Other sizes: 1 cup of cooked, diced - 280kcal, 1 serving - 178kcal, 100 g - 209kcal, more...

Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g

Other sizes: 100 g - 181kcal, 1 cup, with gravy - 391kcal, 1 serving - 167kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz, with bone of - 43kcal, 1 cup of cooked, diced - 336kcal, more...

Per 3 oz of boneless - Calories: 194kcal | Fat: 7.81g | Carbs: 8.38g | Protein: 23.21g

Other sizes: 1 oz, boneless, raw, breaded - 52kcal, 1 cutlet - 194kcal, 1 cubic inch of boneless - 39kcal, more...