Food Search

Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g

Other sizes: 1 lb - 862kcal, 100 g - 190kcal, 3 oz - 162kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 45kcal | Fat: 2.28g | Carbs: 0.11g | Protein: 5.77g

Other sizes: 1 cubic inch, with bone of - 22kcal, 1 cup of flaked - 268kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 16 oz can, drained, yields - 550kcal, 1 serving - 165kcal, 1 oz, canned, yields - 34kcal, more...

Per 1 cup - Calories: 295kcal | Fat: 4.90g | Carbs: 49.17g | Protein: 15.65g

Other sizes: 1 cup, dry, yield after cooking - 756kcal, 1 serving - 148kcal, 1 oz dry, yield after cooking - 108kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Protein: 7.99g

Other sizes: 1 fl oz - 10kcal, 1 serving - 81kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Protein: 8.34g

Other sizes: 1 fl oz - 20kcal, 1 serving - 156kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Protein: 7.99g

Other sizes: 1 fl oz - 10kcal, 1 serving - 83kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Protein: 8.23g

Other sizes: 1 fl oz - 12kcal, 1 serving - 93kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Protein: 25.04g

Other sizes: 1 oz - 24kcal, 100 g - 85kcal, 1 cup of creamed - 178kcal, more...

Per 1 cube - Calories: 13kcal | Fat: 0.20g | Carbs: 2.40g | Protein: 0.47g

Other sizes: 1 oz - 92kcal, 100 g - 325kcal, 1 serving - 13kcal, more...