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Results for "Essential Everyday Whole Wheat Rotini"
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Whole Wheat Rotini
(Essential Everyday)
Per 1 cup dry - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
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Whole Wheat Spaghetti
(Essential Everyday)
Per 2 oz - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
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Whole Wheat Waffles
(Essential Everyday)
Per 2 waffles - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 4.00g
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Whole Wheat Elbow Macaroni
(Essential Everyday)
Per 1/2 cup - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
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Honey Wheat Braids
(Essential Everyday)
Per 9 pretzels - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 2.00g
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Wheat Bran Flakes
(Essential Everyday)
Per 3/4 cup - Calories: 110kcal | Fat: 0.50g | Carbs: 24.00g | Protein: 3.00g
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Spoon Size Shredded Wheat
(Essential Everyday)
Per 1 1/4 cups - Calories: 170kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 6.00g
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Bite Size Frosted Shredded Wheat
(Essential Everyday)
Per 1 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 5.00g
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Whole Kernel Sweet Corn
(Essential Everyday)
Per 1/2 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 2.00g
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Whole Grain Brown Rice
(Essential Everyday)
Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 22.00g | Protein: 3.00g
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