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Emu Rump
Per 1 full rump - Calories: 778kcal | Fat: 11.40g | Carbs: 0.00g | Protein: 158.67g
Other sizes:
1 oz - 32kcal, 1 lb - 508kcal, 100 g - 112kcal, more...
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Rump Roast
Per 1 cup of cooked, diced - Calories: 260kcal | Fat: 15.18g | Carbs: 0.00g | Protein: 29.32g
Other sizes:
1 oz of boneless, cooked - 53kcal, 1 serving - 158kcal, 100 g - 186kcal, more...
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Ground Emu
Per 1 oz - Calories: 38kcal | Fat: 1.14g | Carbs: 0.00g | Protein: 6.46g
Other sizes:
1 patty - 157kcal, 1 lb - 608kcal, 100 g - 134kcal, more...
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Pork Leg (Rump Half)
Per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Protein: 18.74g
Other sizes:
1 oz - 63kcal, 1 lb - 1007kcal, more...
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Emu Oyster
Per 1 steak - Calories: 423kcal | Fat: 14.58g | Carbs: 0.0g | Protein: 68.43g
Other sizes:
1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...
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Emu Drum (Outside)
Per 1 lb - Calories: 467kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 104.69g
Other sizes:
1 outside drum - 435kcal, 1 oz - 29kcal, 100 g - 103kcal, more...
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Emu Fan Fillet
Per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Protein: 115.42g
Other sizes:
1 serving - 88kcal, 1 oz - 29kcal, 1 lb - 467kcal, more...
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Emu Drum (Inside)
Per 1 inside drum - Calories: 618kcal | Fat: 8.52g | Carbs: 0.00g | Protein: 127.10g
Other sizes:
1 oz - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...
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Emu Flat Fillet
Per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 78.76g
Other sizes:
1 oz - 29kcal, 1 lb - 463kcal, 100 g - 102kcal, more...
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