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Eel
Per 1 oz of boneless, cooked - Calories: 80kcal | Fat: 5.32g | Carbs: 1.64g | Protein: 5.96g
Other sizes:
1 cubic inch of boneless cooked - 48kcal, 1 serving - 239kcal, 100 g - 281kcal, more...
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Smoked Eel
Per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Protein: 28.95g
Other sizes:
1 oz of boneless - 82kcal, 1 serving - 246kcal, 1 cubic inch of boneless - 49kcal, more...
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Steamed or Poached Eel
Per 1 oz of boneless (yield after cooking) - Calories: 54kcal | Fat: 3.39g | Carbs: 0.00g | Protein: 5.37g
Other sizes:
1 oz of boneless - 66kcal, 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 cubic inch, with bone of - 26kcal, more...
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Eel (Mixed Species)
Per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Protein: 18.44g
Other sizes:
1 fillet - 375kcal, 3 oz - 156kcal, more...
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Eel (Mixed Species, Cooked, Dry Heat)
Per 1 oz of boneless - Calories: 67kcal | Fat: 4.24g | Carbs: 0.00g | Protein: 6.70g
Other sizes:
1 oz with bone - 52kcal, 1 cubic inch of boneless - 40kcal, 1 fillet - 375kcal, more...
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Roe (Fish) (Mixed Species)
Per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Protein: 22.32g
Other sizes:
1 tbsp - 20kcal, 1 oz - 40kcal, 1 can - 318kcal, more...
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Seatrout (Mixed Species)
Per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Protein: 39.84g
Other sizes:
3 oz - 88kcal, 1 lb - 472kcal, 100 g - 104kcal, more...
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Squid (Mixed Species)
Per 1 oz of boneless - Calories: 26kcal | Fat: 0.39g | Carbs: 0.87g | Protein: 4.42g
Other sizes:
3 oz - 78kcal, 1 lb - 417kcal, 100 g - 92kcal, more...
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