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Hulled Sunflower Seeds
Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g
Other sizes:
1 cup of hulled - 821kcal, 1 cup, with hulls, edible yield - 262kcal, 1 oz, hulled - 162kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Lentil Loaf
Per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Protein: 4.08g
Other sizes:
1 serving - 83kcal, 100 g - 177kcal, 1 oz - 50kcal, more...
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Roasted Salted Hulled Sunflower Seeds
Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Dry Roasted Hulled Sunflower Seeds
Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g
Other sizes:
1 cup of hulled - 745kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...
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Hummus
Per 1 tbsp - Calories: 27kcal | Fat: 1.29g | Carbs: 3.02g | Protein: 0.73g
Other sizes:
1 cup - 435kcal, 1 serving - 51kcal, 100 g - 177kcal, more...
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Lentil Soup
Per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Protein: 10.42g
Other sizes:
1 serving - 186kcal, 100 g - 75kcal, more...
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