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Per 1 oz - Calories: 201kcal | Fat: 21.06g | Carbs: 3.84g | Protein: 2.69g

Per 1 oz (15 halves) - Calories: 203kcal | Fat: 21.33g | Carbs: 3.69g | Protein: 2.61g

Other sizes: 100 g - 715kcal, 1 cup - 786kcal, 1 oz - 203kcal, more...

Per 1 oz - Calories: 201kcal | Fat: 21.06g | Carbs: 3.84g | Protein: 2.69g

Per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.57g | Carbs: 3.79g | Protein: 2.21g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz - 204kcal, 100 g - 718kcal, more...

Per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Protein: 0.15g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 1 oz - 162kcal, more...

Per 1 oz - Calories: 163kcal | Fat: 13.14g | Carbs: 9.27g | Protein: 4.34g

Other sizes: 1 cup of halved and whole - 786kcal, 1 tbsp - 49kcal, 100 g - 574kcal, more...

Per 1 oz (15 halves) - Calories: 203kcal | Fat: 21.33g | Carbs: 3.69g | Protein: 2.61g

Other sizes: 1 cup - 786kcal, 1 oz - 203kcal, 100 g - 715kcal, more...

Per 1 oz - Calories: 163kcal | Fat: 13.14g | Carbs: 9.27g | Protein: 4.34g

Other sizes: 1 cup - 786kcal, 1 serving - 161kcal, 100 g - 574kcal, more...

Per 1 cup - Calories: 814kcal | Fat: 70.49g | Carbs: 34.73g | Protein: 23.70g

Other sizes: 1 serving - 166kcal, 100 g - 594kcal, 1 oz - 168kcal, more...

Per 1 oz (18 kernels) - Calories: 164kcal | Fat: 13.54g | Carbs: 8.47g | Protein: 4.77g

Other sizes: 100 g - 580kcal, 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, more...