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Per 1 package - Calories: 420kcal | Fat: 28.00g | Carbs: 0.00g | Protein: 37.00g

Per 1 filet - Calories: 480kcal | Fat: 35.00g | Carbs: 2.00g | Protein: 37.00g

Per 1 piece - Calories: 400kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 50.00g

Per 1 serving - Calories: 190kcal | Fat: 12.00g | Carbs: 1.00g | Protein: 20.00g

Per 1 oz of boneless, cooked - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Protein: 6.23g

Other sizes: 1 cup of cooked, diced - 227kcal, 1 steak - 237kcal, 1 serving - 237kcal, more...

Per 1 oz of cooked - Calories: 126kcal | Fat: 9.63g | Carbs: 0.39g | Protein: 8.76g

Other sizes: 1 oz of raw - 40kcal, 1 slice of cooked - 29kcal, 1 cup of pieces - 377kcal, more...

Per 5 oz filet - Calories: 230kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 filet - Calories: 190kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 24.00g

Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...