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Per 1 cup - Calories: 68kcal | Fat: 5.60g | Carbs: 3.42g | Protein: 1.45g

Other sizes: 1 serving - 34kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 3.04g | Carbs: 1.02g | Protein: 0.06g

Other sizes: 1 cup - 512kcal, 1 serving - 63kcal, 1 packet - 92kcal, more...

Per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Protein: 6.97g

Other sizes: 1 serving - 38kcal, 100 g - 180kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g

Other sizes: 1 fl oz - 13kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g

Other sizes: 1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

Per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Protein: 0.97g

Other sizes: 1 cup of crushed - 283kcal, 100 g - 404kcal, 1 oz - 115kcal, more...

Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g

Other sizes: 100 g - 376kcal, 1 oz - 107kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Protein: 0.09g

Other sizes: 1 packet - 102kcal, 100 g - 232kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 0.05g | Carbs: 11.71g | Protein: 0.17g

Other sizes: 1 fl oz - 6kcal, 100 g - 20kcal, 100 ml - 20kcal, more...

Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g

Other sizes: 1 cup of slices - 72kcal, 1 cup of whole - 69kcal, 1 serving - 36kcal, more...