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Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g

Other sizes: 1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 2/3 cup - Calories: 80kcal | Fat: 2.50g | Carbs: 11.00g | Protein: 4.00g

Per 1/2 cup - Calories: 80kcal | Fat: 4.00g | Carbs: 8.00g | Protein: 4.00g

Per 1 1/3cup - Calories: 50kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 4.00g

Per 1 serving - Calories: 250kcal | Fat: 20.00g | Carbs: 11.00g | Protein: 8.00g

Per 2.70 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 5.00g | Protein: 2.00g

Per 1 serving - Calories: 294kcal | Fat: 22.00g | Carbs: 18.00g | Protein: 10.00g

Per 1 tbsp - Calories: 20kcal | Fat: 1.72g | Carbs: 0.64g | Protein: 0.44g

Other sizes: 1 cup - 315kcal, 1 fl oz - 39kcal, 1 container of individual - 20kcal, more...

Per 1 serving - Calories: 170kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 5.00g

Per 1/2 cup - Calories: 45kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 2.00g