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Per 1 cup - Calories: 173kcal | Fat: 11.17g | Carbs: 14.46g | Protein: 4.99g

Other sizes: 1 serving - 87kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 61kcal | Fat: 0.46g | Carbs: 10.28g | Protein: 3.94g

Other sizes: 1 oz - 14kcal, 1 lb - 231kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 11.74g | Carbs: 27.23g | Protein: 8.98g

Other sizes: 1 serving - 123kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Protein: 6.06g

Other sizes: 1 serving - 187kcal, 100 g - 122kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 11.96g | Carbs: 23.67g | Protein: 8.34g

Other sizes: 1 serving - 111kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Protein: 3.75g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 11.76g | Carbs: 23.55g | Protein: 8.27g

Other sizes: 1 serving - 115kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 97kcal | Fat: 0.69g | Carbs: 21.62g | Protein: 5.53g

Other sizes: 1 oz - 11kcal, 1 lb - 172kcal, 100 g - 38kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 11.49g | Carbs: 27.18g | Protein: 10.18g

Other sizes: 1 serving - 124kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Protein: 3.96g

Other sizes: 1 oz - 15kcal, 100 g - 53kcal, more...