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Per 3 oz - Calories: 122kcal | Fat: 5.34g | Carbs: 0.00g | Protein: 17.49g

Other sizes: 1 cup - 216kcal, 1 regular flat can - 255kcal, 1 small can - 132kcal, more...

Per 4 oz - Calories: 112kcal | Fat: 1.39g | Carbs: 0.00g | Protein: 23.27g

Other sizes: 1 cup - 134kcal, 1 can - 124kcal, 1 serving - 84kcal, more...

Per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Protein: 4.04g

Other sizes: 1 can - 259kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 11.40g | Carbs: 16.44g | Protein: 4.83g

Other sizes: 1 oz - 23kcal, 1 serving - 92kcal, 100 g - 81kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 2.33g | Carbs: 0.00g | Protein: 8.26g

Other sizes: 1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, 1 can (13 oz), drained - 636kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.23g | Carbs: 0.00g | Protein: 7.23g

Other sizes: 1 cup, NFS - 160kcal, 1 cup, solid or chunks, drained - 179kcal, 1 can (6.5 oz), drained - 194kcal, more...

Per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Protein: 1.16g

Other sizes: 100 g - 156kcal, 1 serving - 28kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 568kcal | Fat: 52.45g | Carbs: 24.72g | Protein: 7.96g

Other sizes: 100 g - 192kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Protein: 1.74g

Other sizes: 1 oz - 10kcal, 1 serving - 46kcal, 100 g - 37kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Other sizes: 1 serving - 90kcal, 100 g - 48kcal, 100 ml - 51kcal, more...