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Baked or Fried Coated Chicken Leg with Skin
Per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Protein: 28.55g
Other sizes:
1 large - 567kcal, 1 oz, with bone of (yield after bone removed) - 60kcal, 1 oz of boneless (yield after cooking) - 69kcal, more...
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 cubic inch of boneless, fat removed - 44kcal, 1 serving - 221kcal, 1 oz of boneless, raw, lean only - 68kcal, more...
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Chicken Stir Fry
Per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Protein: 17.32g
Other sizes:
1 serving - 186kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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Baked or Fried Coated Chicken Thigh with Skin
Per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Protein: 16.03g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 56kcal, 1 cubic inch of boneless - 47kcal, 100 g - 278kcal, more...
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